This class is a systematic introduction to a few of the building blocks and basic moves in poi. Wikipedia says: "Poi is a form of juggling or object manipulation employing a ball suspended from a length of rope which is held in hand and swung in circular patterns, comparable to club-twirling. Poi spinning originated with the Māori people of New Zealand (the word poi means "ball" in Māori) as a means of promoting increased flexibility, strength, and coordination -in particular, the dexterity of the wrist- and as an exercise of movements central to the use of hand weapons, including the patu, mere, and kotiate. " You can find more information at: http://en.wikipedia.org/wiki/Poi_(juggling)

a freeform class to practice at whatever level a student is at, going into as much detail as the students are interested in. Anything from 3 beat variations, between the legs, 5 beat, the five beat wall plane fountain, crossers of all types, pendulums, butterfly hybrids, mercedes, antispin, isolations, or any other crazy combination we can come up with. http://en.wikipedia.org/wiki/Poi

a freeform class to practice at whatever level a student is at, going into as much detail as the students ...

A freeform class to practice at whatever level a student is at, going into as much detail as the students ...